We're a women's mental health and wellness practice dedicated to supporting, empowering, and inspiring women as they navigate womanhood, relationships, & motherhood. 

Our mission is to help women + mothers embrace their strengths, develop self-love, and live authentically.

 
 

 

women + mothers

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embracing your authentic self, life transitions, relationships, early-childhood parent coaching

pregnancy + postpartum

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pregnancy + postpartum mental health, 4th trimester care, adjustment to parenthood, baby bonding & attachment, pregnancy loss, couples

reflective consultation +  supervision

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consultation services for professionals in the area of early childhood development, pregnancy, and postpartum well being. 

 

 
“to love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly. ” brené brown   
 

what we're loving right now..

Brené Brown books and quotes. If you haven't read one of her books you absolutely should. They're fantastic and will fill you with hope and optimism. I'm currently re-reading Daring Greatly.  Check this video out and let me know what you think.    -marisela

In her book Daring Greatly, Dr. Brené Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.