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Holistic Psychotherapy

Virtual therapy for women of color across California

Individual, virtual therapy sessions for the woman who is ready to look inward.

This is deep inner work, trauma healing, relational healing, and an opportunity to break open so you can break free.

Therapy is a portal, a pathway to exploring both forward and back.

An integrative approach to healing

This holistic therapy practice offers you a different way to heal. In this space we go deep so that you can finally heal from the inside out. Unlike traditional talk therapy where you may focus exclusively on talking and processing, my holistic approach guides you to explore your whole beautiful self.

We do this through an integrative approach grounded various therapeutic approaches that are trauma informed, relationally based and anchored in working with the body as the primary source of alignment and transformation. We also explore spirituality and your cultural beliefs and practices integrating mind, body, and spirit.

The therapeutic approaches I draw from include: trauma healing, interpersonal psychotherapy, somatic attachment therapy, somatic therapy, IFS, and nervous system healing.

This type of healing is for the woman of color who envisions a new way of being and wants to create a life she loves living.

I work best with women of color who are aware of their current challenges and ready to do the deep work of healing. This is hard work with big rewards for those who are willing to go inward. If you’re ready to finally heal and transform your life, my work is for you!

My work is for you if:

  • You’ve tried talk therapy but found something was missing

  • You want to integrate or explore spirituality and cultural practices in your healing

  • You want to go deep and have a better understanding of yourself

  • You’re open to self-exploration using body-based and somatic practices

  • You’re committed to learning techniques and developing a consistent practice outside of therapy

  • You’re seeking to heal your inner child, trauma, intergenerational trauma, issues related to mother/grandmother/female lineage, relational wounds/relationships, disconnection from self and others, self-esteem, self-worth, self-trust, imposter syndrome, perfection, people-pleasing, anxiety, fertility, pregnancy loss, anxiety or depression in pregnancy or postpartum, motherhood

 FAQs

  • You can complete the contact form or you can schedule a clarity call so we can talk about what you need support with. Together we can determine if any of my services are the right option for you.

  • Somatic therapy and somatic coaching both focus on the mind-body connection but serve different purposes and audiences.

    Somatic therapy is a therapeutic approach that addresses psychological issues by exploring physical sensations and emotions stored in the body. It is typically led by a licensed therapist and is often used to heal trauma, anxiety, attachment issues, and other deep-seated emotional challenges. This process encourages clients to connect with their inner experiences, facilitating healing through body awareness and release.

    Somatic coaching is a more proactive and goal-oriented practice, designed for individuals seeking personal growth, self-discovery, and empowerment. While it also utilizes body awareness, somatic coaching focuses on helping clients achieve specific personal or professional goals by integrating somatic techniques with practical strategies. This approach supports clients in cultivating their potential, enhancing self-awareness, and fostering a deeper connection to their intuitive wisdom.

  • Fees are set with consideration of the time and energy required at all levels of creating and delivering services in the most aligned way possible.

    Fees are currently set on a sliding scale to honor the fact that some are able to pay more which supports those who require to pay less. I ask that you pay the highest rate you are able to so that I may continue to offer lower rates for those who’s financial situation would not otherwise allow them to work with me.

    REBALANCING ACCESS $300+

    For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.


    FAIR ACCESS $225

    For those with sufficient financial resources and who can pay fair value for the experience.

    SUPPORTED ACCESS $111+

    For those with currently limited financial resources who will benefit from access supplemented by the community.

  • No. It is my vision to offer healing support that is free from the constraints of the mental health industry. To do so it is necessary to break free from the insurance restrictions that prevent clinicians and people like you, from accessing more holistic and integrative care.

    I can however, provide you with a Super Bill which you can submit to your insurance for partial reimbursement if they offer it.

Invest in yourself. You are so worth it.

Your freedom is waiting for you. Book your free consultation by choosing a day and time that works for you. I can’t wait to meet you.