words on being
a place where words give form to being. where words are recipes for living, loving, and healing. where words (re)story the body, heart, and soul.
dancing with self-doubt
lessons in healing and growing sometimes arrive when least expected and to my delight, these lessons arrive in ways that stretch us to our edges so that we can create new ones.
a journey back to self
you will discover that you can come to forgive and love all the parts of you. and when you finally find that place within you where you finally feel at peace, you will know that you have found your home.
holding all we grieve
we hold our grief like we would a wounded child. with gentleness, compassion, curiosity, love, and cariño.
breaking open
This is where she met all the versions of her. Where she collected the fragmented pieces of herself. Where she brought back her soul.
words as medicine
how often do we pause to think about the healing power of our words. to give life to our inner world through sharing our own experiences with ourselves or with another. ..